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–+ servings
Gluten Free Orange Chicken

Crispy Gluten Free Orange Chicken You’ll Love in Minutes

Crispy and comforting Gluten Free Orange Chicken that's quick to prepare and dairy-free, making it a family favorite.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Choose thighs for extra juiciness; adjust cooking time accordingly.
  • 2 large Eggs Acts as a binding agent to help the gluten-free flour stick to the chicken.
For the Coating
  • 1 cup Gluten-Free Flour Blend Provides the crispy texture; substitute with almond or rice flour if desired.
  • 2 tablespoons Cornstarch Ensures a glossy finish for the sauce and aids in crisping the chicken during frying.
For the Sauce
  • 1 cup Orange Juice Fresh juice is preferred to enhance the vibrant flavor of the sauce.
  • 1 tablespoon Orange Zest Increases the citrusy brightness; fresh is best, but dried works in a pinch.
  • 1/4 cup Gluten-Free Soy Sauce Adds umami flavor; coconut aminos are a great soy-free alternative.
  • 2 tablespoons Honey Sweetens the sauce; maple syrup serves as a vegan substitute.
  • 2 cloves Minced Garlic Offers aromatic depth; fresh garlic gives the best intensity.
  • 1 tablespoon Ginger Adds warm spice; use freshly grated ginger for optimal flavor.

Equipment

  • Deep skillet
  • two bowls
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Begin by cutting boneless skinless chicken breasts into bite-sized pieces. Pat the chicken dry with paper towels.
  2. Set Up the Dredging Station: Create a dredging station with beaten eggs in one bowl and gluten-free flour blend in another.
  3. Coat the Chicken: Dip chicken pieces in beaten eggs and then dredge in gluten-free flour, ensuring each piece is coated.
  4. Fry the Chicken: Heat vegetable oil over medium-high heat. Fry coated chicken in batches for 4-5 minutes until golden.
  5. Make the Orange Sauce: Combine orange juice, zest, soy sauce, honey, garlic, and ginger in a saucepan over medium heat.
  6. Thicken the Sauce: Mix cornstarch with cold water to create a slurry. Gradually add to the sauce while stirring until thickened.
  7. Combine Chicken and Sauce: Pour the thickened sauce over the fried chicken in a bowl and toss gently.
  8. Serve and Garnish: Serve immediately garnished with green onions, sesame seeds, or cilantro.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 600mgPotassium: 450mgFiber: 1gSugar: 8gVitamin A: 10IUVitamin C: 30mgCalcium: 25mgIron: 2mg

Notes

For maximum crunch, toss chicken in the orange sauce just before serving. Refrigerate leftovers in an airtight container for up to 3 days. Freeze chicken and sauce separately for longer storage.

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