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Grilled Chili Peach Chicken

Grilled Chili Peach Chicken

Grilled Chili Peach Chicken is a quick summer dish that combines sweet peach preserves with spicy chili garlic sauce for a flavorful meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Marinade Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 cup Peach Preserves Can substitute with apricot preserves
  • 1/4 cup Low-sodium Soy Sauce Use tamari for gluten-free
  • 2 tablespoons Chili Garlic Sauce Adjust to taste
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 2 tablespoons Lemon Juice Can substitute with apple cider vinegar
  • 1 teaspoon Kosher Salt Adjust to taste
  • 1/2 teaspoon Freshly Ground Black Pepper Can be omitted
For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Can substitute with thighs
For Garnish
  • Fresh Cilantro Optional
  • Peppers Optional

Equipment

  • Grill
  • mixing bowl
  • Zip-top Bag
  • Whisk
  • Meat thermometer

Method
 

Preparation
  1. In a mixing bowl, combine peach preserves, low-sodium soy sauce, chili garlic sauce, olive oil, and lemon juice. Whisk together until smooth and well-blended.
  2. Place the chicken breasts in a zip-top bag, pour the marinade over, seal tightly, and refrigerate for at least 1 hour.
  3. Preheat your grill to medium-high heat (about 400°F to 450°F).
  4. Once preheated, remove the chicken from the marinade, letting excess drip off. Grill for about 10 minutes, flipping occasionally.
  5. In the last few minutes of grilling, brush reserved marinade onto the chicken.
  6. Remove chicken from the grill, let it rest for a few minutes, and garnish with cilantro and peppers.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 2mgCalcium: 15mgIron: 1mg

Notes

Marinate overnight for better flavor. Use a meat thermometer to ensure chicken is cooked to 165°F. Enjoy leftovers on salads or in wraps.

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