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Pineapple Bliss Bars

Pineapple Bliss Bars for a Refreshing Tropical Treat

Indulge in Pineapple Bliss Bars, a delightful tropical dessert that brings sunshine to any gathering.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 9 bars
Course: Desserts
Cuisine: American, Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup All-Purpose Flour Gluten-free flour can be used as a substitute.
  • 1/2 cup Unsalted Butter Melted
  • 1/4 cup Granulated Sugar Consider brown sugar for a deeper flavor.
For the Pineapple Filling
  • 1 can Crushed Pineapple Well-drained
  • 2 large Eggs No substitutes recommended.
  • 1/2 cup Granulated Sugar Sugar alternatives can help reduce calories.
  • 1 teaspoon Vanilla Extract Fresh vanilla bean enhances flavor.
  • 1/2 cup Shredded Coconut Optional

Equipment

  • 8x8-inch baking pan
  • Medium Bowl
  • Whisk

Method
 

Crust Preparation
  1. Preheat oven to 350°F (175°C) and grease an 8x8-inch pan.
  2. Combine melted butter, flour, and sugar in a medium bowl until crumbly.
  3. Press mixture into the bottom of the greased pan and bake for 10-12 minutes.
Pineapple Filling Preparation
  1. Whisk together eggs, sugar, crushed pineapple, and vanilla until smooth.
  2. Gently fold in shredded coconut if using.
Combine and Bake
  1. Pour pineapple mixture over the pre-baked crust and bake for 20-25 minutes.
  2. Allow to cool completely in the pan on a wire rack.
  3. Slice into squares and dust with powdered sugar before serving.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 28gProtein: 2gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

These bars can be enhanced with lime juice or other tropical fruits for variety.

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