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Roasted Sweet Potato Rounds with Honey & Feta

Roasted Sweet Potato Rounds with Honey & Feta for Ultimate Flavor

Delight in these Roasted Sweet Potato Rounds with Honey & Feta, a flavorful vegetarian appetizer that impresses at any gathering.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: Vegetarian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potato Rounds
  • 4 medium Sweet Potatoes substitute with yams for a richer flavor
  • 3 tablespoons Olive Oil essential for achieving crispy edges
  • 1 teaspoon Sea Salt elevates sweetness
  • 1 teaspoon Black Pepper adds a gentle kick
  • 2 tablespoons Fresh Rosemary or substitute with thyme or oregano
For the Honey-Feta Topping
  • 1/4 cup Honey or use maple syrup for a vegan option
  • 1/2 cup Feta Cheese or vegan feta for a plant-based option
  • 1 tablespoon Lemon Juice brightens the dish
Optional Garnish
  • 2 tablespoons Fresh Parsley for garnish

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • mixing bowl
  • knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a baking sheet with parchment paper.
  2. Peel and slice the sweet potatoes into rounds, about half an inch thick. In a bowl, toss with olive oil, sea salt, black pepper, and rosemary until coated.
  3. Spread the sweet potato rounds in a single layer on the baking sheet.
  4. Roast in the oven for 20-25 minutes, flipping halfway through.
  5. In a small bowl, mix together feta, honey, and lemon juice.
  6. Once roasted, transfer sweet potatoes to a platter and drizzle with the honey-feta mixture.
  7. Garnish with fresh parsley before serving.

Nutrition

Serving: 1roundCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 250mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 19000IUVitamin C: 20mgCalcium: 80mgIron: 1mg

Notes

Ensure sweet potatoes are well-space for crispiness. You can slice and season them a day ahead and store in water.

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